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Do you get any requests for asanas or Yogic techniques to heal the feet? Most of our students ask us about techniques for reducing stress, back pain, and body weight. As essential as our feet are to Yoga, we give … Continue reading →

Neuroma is due to a pinched or compressed nerve. When this occurs in the foot, it is termed Morton’s neuroma. This causes foot pain and swelling, more commonly occurring between the third and fourth toes. Initial symptoms may be a … Continue reading →